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So I woke up Sunday morning with no way to hold my head that didn’t hurt…….the opening of one of my favourite Kris Kristofferson songs…..ah…..I love […]

What a bloody marvellous week of training I’ve had!! I’ve gone from the depths of depression last week to totally kicking my lard ass and unsound […]

It seems like an age since I last wrote my blog. I hadn’t intended it to be so long. I just didn’t feel like it. It […]

Well the very fact I’m sitting here writing this proves that I survived    the weekend! One of the first things that fellow triathletes (yup, I’m […]